Workshop on Making Cultured & Fermented Foods

Posted on November 28, 2012 by burnsvillenc No Comments

Medea Galligan MS Nutrition, CHHC, AADP  an her husband Dan Galligan announce their next workshop on making all-natural cultured and fermented foods. There will be a short presentation of the importance of “living” foods in a modern world, and then attendees will have the opportunity to sample naturally fermented sauerkraut, kimchi, cultured vegetables, raw farmstead artisanal cheeses, GreenFed Beef, two different types of probiotic dairy drinks (Suero Viv and Amasai) and homemade kefir. We will also show you how to make your own delicious homemade sauerkraut and kefir.

Date: Saturday, December 1st 1-3pm

Cost: $10 Per Person (FREE for all current and

past Health Coaching Clients and their families)

Registration is required to reserve your place and get directions!

Register on-line at

Or call Medea at (828)989-9144.

Learn How To Make Your Own Cultured Vegetables!

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