Category: Blog

Sprouted Apple Cinnamon Bread

Posted on 10/11/17 by columbiasc No Comments

Fall is apple season, and the perfect time to make a loaf of this sprouted apple cinnamon bread. Sweet quickbreads like this one, are full of flavor and pair well with savory soups and stews. Be sure to top this with lots of cultured butter. The sprouted grains in this bread are much easier on […]

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Breadmaker Sprouted Wheat Bread

Posted on 10/11/17 by columbiasc No Comments
Breadmaker Sprouted Wheat bread from Kathryn Seppamaki

One of the elements of a traditional diet, based on the teachings of Weston A Price is the use of grains that are soaked, sprouted or fermented. Traditional cultures did this to reduce the amount of phytic acid, which can actually prevent your body from absorbing certain minerals that are vital to optimal health. I […]

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