May 10, 2014: Awareness Through Movement with Susan Hammond
Lying on blankets on the floor and gently moving was a relaxing and enlightening experience!
We had a couple of responses to the day:
“‘Susan’ gave us a real gift of experiencing Feldenkrais. Thank you for arranging it.”
“What a meeting….it was great. And tell Susan we slept more soundly that night than we have in a very long time. Maybe a combo of her Feldenkrais, your kvass, and such a loving group. WAP rocks!”
The food was delicious. We had pork shoulder from Green Goose Farm, Stemple Creek Ranch herbed beef sliders, guacamole and chips, garlic kefir cheese, golden beet kvass with turmeric, ginger and lime, coconut water kefir and milk kefir fermented with strawberries, scrumptious whipped cream with carob and maple syrup, and almond cookies from Nourishing Traditions.
By Karen Hamilton-Roth