Bone Broth

Bone Broth

As each provider’s recipes vary, ensure that their ingredients are up to your standards.

 

Quick tasty broth additions:

  • a poached egg
  • leftover pieces of meat
  • Miso, ginger, garlic, tamari, spinach, mushrooms and green onions, julienned snap peas
  •  avocado, lemon, garlic, thyme and veggies
  •  baba ghanoush
  •  cauliflower, basil and artichoke hearts, puréed and topped with olive oil, lemon juice and bacon crumbles
  • ginger
  • steamed veggies with homemade pesto, tomato paste, and salt
  • beans, tomato paste, chile powder, and salt
  • ginger (short cut– sprinkle from the spice jar, not fresh), garlic powder, curry powder, coconut cream, and salt

 http://www.threelilyfarm.com/blog/5-ingredients-you-should-be-adding-to-your-bone-broth

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