The Ocean County, New Jersey Chapter of the Weston A. Price Foundation is here to help people find locally-sourced meat, eggs, and produce. When Dr. Price toured various populations around the world, he found the healthiest people were those who followed their particular traditional diets. Those diets consisted of nutrient-rich whole foods and included vegetables, fish and shellfish, eggs, milk, butter, and other dairy products, and animals including organ meats and fat.
Dr. Price had the foods analyzed for nutritional content and found them to contain at least four times the minerals and water-soluble vitamins and ten times the fat-soluble vitamins compared to the foods of the typical American diet.
Those traditional diets did not include white flour, canned foods, hydrogenated vegetable oils, pasteurized milk, or refined sugars. In fact, when these foods were introduced into the diet, the effects were apparent in the next generation. The percentage of dental caries and crowded teeth increased while the resistance to disease decreased.
You have come to the right place if you are looking for delicious and nutritious real foods that are comparable to the vitamin, mineral, and fat content found in those traditional diets.