Recommended Reading

Nourishing Traditions by Sally Fallon
Nutrition and Physical Degeneration by Weston A. Price, DDS
Healthy 4 Life (a Weston A. Price free booklet)
Real Food: What to Eat and Why by Nina Planck
Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods by Nina Planck
Performance without Pain: A Step-by-Step Nutritional Program for Healing Pain, Inflammation and Chronic Ailments in Musicians, Athletes, Dancers . . . and Everyone Else by Kathryne Pirtle and Sally Fallon
Eat Fat, Lose Fat by Dr. Mary Enig and Sally Fallon
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterolby Dr. Mary Enig
The Untold Story of Milk: The History, Politics and Science of Nature’s Perfect Food by Ron Schmid, ND
Cereal Killer: The Unintended Consequences of the Low Fat Diet by Alan L. Watson
The Whole Soy Story: The Dark Side of America’s Favorite Health Food by Kaayla T. Daniel
Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride
Folks, This Ain’t Normal: A Farmer’s Advice for Happier Hens, Healthier People and a Better Worldby Joel Salatin

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