Have you read Nourishing Traditions and been overwhelmed and unsure of where to even start? Have you read all about the benefits of bone broth, fermentation, and getting your fats right, but got stuck on overwhelm about how to change over your diet? Well Eve Mitchell, Sacramento Chapter Leader of the Weston A Price Foundation and Holistic Health Practitioner since 2008 has a cooking program to make it manageable, delicious and even fun as you learn to navigate bubbling bottles of Kimchi, or create your own probiotic, delcious drinks, and maybe even develop a love for Pate’.

She also now offers it as a convenient “in your own home” learning experience. Gather a group of your friends, family, coworkers or any group you enjoy, and have fun learning all about cooking for wellness in practical ways. For all the information about what is taught, and how to schedule your own today check out our flyer below

Nourishing Traditions Wellness Cooking Program (1)

Also, don’t have enough people for a group yourself, but just want to join? Enrollment is open for our November 4th and 5th program in Rocklin, check out the link below for the full informational flyer

Nourishing Traditions Cooking Weekend Nov 4