{"id":89,"date":"2012-12-02T10:57:25","date_gmt":"2012-12-02T15:57:25","guid":{"rendered":"http:\/\/chapters.westonaprice.org\/burnsvillenc\/?page_id=89"},"modified":"2012-12-02T10:57:25","modified_gmt":"2012-12-02T15:57:25","slug":"wapfs-healthy-4-life-booklet","status":"publish","type":"page","link":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wapfs-healthy-4-life-booklet\/","title":{"rendered":"WAPF\u2019s Healthy 4 Life Booklet"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The Weston A. Price Foundation offers an alternative to the USDA\u2019s low-fat, high-carbohydrate dietary guidelines (MyPlate and the older food pyramid) through a colorful booklet featuring four food groups:<\/p>\n<p>1) animal foods<\/p>\n<p>2) grains, legumes and nuts<\/p>\n<p>3) vegetables and fruits<\/p>\n<p>4) healthy fats<\/p>\n<p><strong>For a free download of the Weston A.Price Foundation\u2019s Healthy 4 Life booklet: click <a title=\"Healthy 4 Life\" href=\"https:\/\/www.westonaprice.org\/images\/pdfs\/healthy4life2011.pdf\" target=\"_blank\">here<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; The Weston A. Price Foundation offers an alternative to the USDA\u2019s low-fat, high-carbohydrate dietary guidelines (MyPlate and the older food pyramid) through a colorful booklet featuring four food groups: 1) animal foods 2) grains, legumes and nuts 3) vegetables and fruits 4) healthy fats For a free download of the Weston A.Price Foundation\u2019s&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wapfs-healthy-4-life-booklet\/\">Read More<\/a><\/p>\n","protected":false},"author":63,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-89","page","type-page","status-publish","entry"],"_links":{"self":[{"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/pages\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/pages\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/chapters.westonaprice.org\/burnsvillenc\/wp-json\/wp\/v2\/media?parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}