{"id":972,"date":"2014-01-15T22:50:50","date_gmt":"2014-01-15T22:50:50","guid":{"rendered":"http:\/\/chapters.westonaprice.org\/londonuk\/?p=972"},"modified":"2014-10-15T19:53:48","modified_gmt":"2014-10-15T18:53:48","slug":"primal-fitness","status":"publish","type":"post","link":"https:\/\/chapters.westonaprice.org\/londonuk\/2014\/01\/15\/primal-fitness\/","title":{"rendered":"Get Primal with your Fitness"},"content":{"rendered":"\n\n\n
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The\u00a0Weston A. Price Foundation<\/strong>\u00a0is all about finding the best way to maintain a healthy nutritious lifestyle, and one of the essential aspects is effective\u00a0fitness and exercise. That is why this year we are pleased\u00a0to introduce alternate fitness experts\u00a0Primal Fitness\u00a0<\/strong>to the Weston A. Price Foundation’s fourth European Conference.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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When he isn’t busy bringing the highest quality pasture-raised meat and dairy direct to his customer’s plates through\u00a0his company,\u00a0Green Pasture Farms,\u00a0Simon Whyatt<\/strong>\u00a0is revolutionising exercise with his alternative outdoor fitness training provider,\u00a0Primal Fitness.\u00a0<\/strong><\/p>\n

Dedicated to making fitness both fun and natural, as well as effective,\u00a0Primal Fitness\u00a0removes the tedious\u00a0atmosphere of the gym and replaces it with a\u00a0natural, sociable,\u00a0outdoor environment.<\/p>\n

Simon and\u00a0Primal Fitness\u00a0will be attending the 2014\u00a0Weston A. Price Foundation’s\u00a0European Conference<\/strong>\u00a0and will be running two workshops across the weekend.<\/p>\n

A combination of theory and practical application, the\u00a0<\/strong>workshop will be split into two parts, with a one-hour session running each day.<\/p>\n

Day One:\u00a0<\/strong>Perfect for those running busy, hectic lives.\u00a0The focus will be upon brief and\u00a0intense exercise techniques. Maintaining a healthy,\u00a0robust body with minimal time and\u00a0financial commitments.<\/p>\n

Day Two:\u00a0<\/strong>\u00a0On the second day focus will be on techniques that\u00a0reduce stress, boost energy, and improve brain function. The benefits of physical activity is as much for the mind as it is for the body. Introducting\u00a0playful, fun, and mindul movements will help participants introduce a new intense feeling of well-being into their lives.<\/p>\n

Get fit whilst having fun, making new friends and enjoying the world around you!<\/p>\n

Places on the workshop can be<\/strong>\u00a0booked on our website when purchased with delegate tickets.<\/p>\n

More information on\u00a0Primal Fitness\u00a0<\/strong>can be found on\u00a0their website<\/a><\/strong> and\u00a0Simon’s\u00a0health\u00a0and\u00a0fitness\u00a0blog\u00a0Live Now Thrive Later.<\/a><\/strong><\/p>\n

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For taste of what Primal Fitness has to offer watch them in action at Chorlton Park:<\/h2>\n