The abiding nutritional principles common in all traditional diets according to Dr. Price’s research include: local, seasonal and unprocessed foods grown or harvested without chemicals; pasture-raised animal products, including fats, organs, and blood; bone broth; fermented fruits and vegetables; properly prepared grains and legumes (soaked or sourdough); raw and fermented dairy products; and sacred foods such butter and fermented fish liver oil (such as cod).
The Weston A. Price Foundation (WAPF) is a non-profit organization with the mission of restoring nutrient-dense foods to the human diet through education, research and activism. The web site (westonaprice.org) has a plethora of information about optimal human nutrition and there are local chapters across the country that help connect people to quality foods in their area. These local chapters also provide education and community support to people who are seeking a healthy diet and lifestyle. Please join us in this journey to health; check out our facebook page and free to email us with any questions or comments at firstname.lastname@example.org.
Chapter Leaders are Leslie McLaughlin, Deb Palmer and Susan Guegan