|
When he isn’t busy bringing the highest quality pasture-raised meat and dairy direct to his customer’s plates through his company, Green Pasture Farms, Simon Whyatt is revolutionising exercise with his alternative outdoor fitness training provider, Primal Fitness.
Dedicated to making fitness both fun and natural, as well as effective, Primal Fitness removes the tedious atmosphere of the gym and replaces it with a natural, sociable, outdoor environment.
Simon and Primal Fitness will be attending the 2014 Weston A. Price Foundation’s European Conference and will be running two workshops across the weekend.
A combination of theory and practical application, the workshop will be split into two parts, with a one-hour session running each day.
Day One: Perfect for those running busy, hectic lives. The focus will be upon brief and intense exercise techniques. Maintaining a healthy, robust body with minimal time and financial commitments.
Day Two: On the second day focus will be on techniques that reduce stress, boost energy, and improve brain function. The benefits of physical activity is as much for the mind as it is for the body. Introducting playful, fun, and mindul movements will help participants introduce a new intense feeling of well-being into their lives.
Get fit whilst having fun, making new friends and enjoying the world around you!
Places on the workshop can be booked on our website when purchased with delegate tickets.
More information on Primal Fitness can be found on their website and Simon’s health and fitness blog Live Now Thrive Later.
For taste of what Primal Fitness has to offer watch them in action at Chorlton Park: