London, UK

nutrition

Spotlight Interviews: ‘Nourishing traditions Weston A. Price style’

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The Janey Lee Grace Spotlight Interview series – Thurs Feb 27th at 8pm GMT – FREE

THE NEW SPOTLIGHT INTERVIEW
– Thurs Feb 27th at 8pm GMT
in association with UK Health Radio

Today’s Spotlight Interview, with author, presenter, and columnist Janey Lee Grace will feature reports taken live from this year’s brilliant Weston A. Price European conference in London.

The show is free and accessible via computer or phone line (local dial in codes, UK, US & Canada etc).

Known to over 7 million listeners through BBC Radio 2, and voted the No. 1 personality in the 2013 Natural Beauty Yearbook, Janey Lee Grace will be interviewing a range of big names from this year’s 2014 Weston A. Price Foundation’s European conference.

Janey Lee Grace reports from the Weston A. Price European conference in London, and interviews the President and author Sally Fallon Morrell, and GAPS founder and author Natasha Campbell Macbride along with other guests.

There will also be the chance to call in and speak live with Janey during the programme.

Always wondered if fat really is the baddie? Should we be eating fermented foods and what should our kids be eating for breakfast? To attend, simply follow this link and listen live tonight from 8pm GMT.

Title: Nourishing traditions Weston A Price style
Time: Thursday, February 27th at 8:00pm GMT/UTC
Listening method: Phone + Web Simulcast
To attend visit: http://instantteleseminar.com/?eventID=51748923

European Conference: Programme Changes & Updates

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With the fourth Weston A. Price Foundation European conference only days away things are getting really exciting!

We would like to take this oppurtunity to not just to notify our visitors on a couple of programme changes, also introducing three new treatments available and a brilliant new talk which will help incorporate all the knowledge available at the conference into your daily lives.

Sunday 5pm-6pm  We are happy to introduce a new talk by Milko Georgieve and Maria Mitova entitled “How to Build Your Menu”.

Consisting of a “Knowledge” and a “Practice” section the talk will provides an insightful roundup of the conference, with practical ideas on how to incorporate the knowledge learned during the conference into your day-to-day life.

“Knowledge”:This section will focus on teaching visitors about five areas:

  1. Calorie distribution – how much of the food we consume is used for energy and how much for building material.
  2. Guidelines on the frequency, timing and combination of foods for optimal nutrition.
  3. Lean body mass, as the adequate dietary calculations base.
  4. Protein, how to determine the amount needed by our body based on our goals.
  5. Quick review of the types of carbs, protein and fat products you will use to build your menu.

“Practice”:Two volunteers from the audience will be invited up on stage. As a demonstration on how to incorporate the information gained across the weekend, we will set their goals and lifestyle for exercise, determine adequate daily calories for each of them and calculate together how much protein, fat, and carbs they should eat. Finally, we will build a menu for each of them from a list of provided products. The audience will be helping the volunteers. The workshop will end with 5 minute Q&A session.

New Treatments Available:

Additional treatments will be available from Marlow Homeopathy, Thrive Health and Sai Nutrition.

Marlow Homeopathy:Can be found by the cafe offering consultations all weekend for:

  • GAPS (Gut & Psychology/Physiology Syndrome).
  • CEASE detoxification protocols
  • Homeopathy.
  • Asyra Pro Bio-energetic health screening.

Thrive Health: Specialising in Traditional Chinese Medicine, integrating all of the my training and experience in a flexible manner, that enables the treatment to be tailored and adapted to suit the needs of each individual patient. Parmjit Sandhu will be available for treatment and consultation.

Sai Nutrition: Available for consultations in the cafe area all weekend, Sai Nutrition deliver powerful yet gentle natural therapies that targets the client’s health challenges at their roots, not just dealing with their symptoms.

Other Programme Changes & Amendments:

Saturday 10am-11.10am Sir Julian Rose and Michael Antoniou PhD will be taking over from Jeffrey Smith in the Saturday morning Q&A debate and talk on GMO’s.

Saturday 4.30pm-6.30pm The afternoon Sourdough Bread workshop with Jane Mason has been shifted later so it does not clash with Karen Maidment’s Offal cooking demonstration.

Super Sunday at Wise Traditions London, 8-9 Feb

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A huge SUNDAY programme is in store at our 2014 conference.

Expect a huge variety of exciting opportunities including talks on starting a micro bakery, keeping your own bees, goats, and rabbits, sourdough bread, fermented foods, primal posture and primal fitness workshops and another chance to visit our extensive exhibition, treatment rooms and real food cafe.

There will also be talks from Natasha Campbell-McBride, Philip Weeks, Stefan Chmelik, Sally Fallon Morell, Stephanie Senef, Gly Wainright, Geoffrey Montague Smith, Milko Georgiev and Maria Mitova.

It will be the best day of the conference bar none as we all consolidate our understanding and develop friendships with those we met Saturday.

UPGRADE: If you wish to upgrade a Saturday only ticket to a weekend ticket, simply purchase the new ticket and email philridley@hushmail.com to refund your single day ticket.

 

Sunday at the Weston A. Price Foundation’s European conference is set provide our visitors with an exciting array of opportunities.

Included are the chances to realise your dreams of bringing natural, sustainable food sources to your home. Heidi Herrman and Peter Brown’s presentation on Natural Bee Keeping, Ruth Tudor and James Swift will running a two-part presentation on Keeping Rabbits for Meat, and Debbie Vernon will be providing a talk on Keeping a Family Goat.

Also available to see are antenatal birth preparation expert Geoffrey Montague Smith’s Conception, birth and beyond: Health strategies for the early years, a talk on how expectant mother’s can avoid bombardment with conflicting mainstream media messages and effectively prepare for birth.

Glyn Wainright’s Cholesterol & Health defends the role of cholesterol in the body, instead explaining what he describes as the damaging role of consuming excessive amounts of refined sugars.

Along with her sourdough workshop Jane Mason will be providing a talk on Starting a Micro Bakery. The talk will be an interactive session discussing the joys and pitfalls of small business. Essential for all those interested in the food sector or running a small business.

10am-11am
Natural Bee Keeping		 11.20am-12.30pm
Conception, birth and beyond: Health strategies for the early years
11.20am-12.30pm
Keeping a Family Goat		 2pm-2.55pm
Cholesterol & Health
2pm-4pm
Keeping Rabbits for Meat		 5pm-6pm
Starting a Micro Bakery

 

11.10am-12.30pm:

Dermatology expert and founder of New Medicine Group (who are also exhibiting at the conference), Stefan Chmelik set up the UK’s first Masters Degree in Chinese Herbal Medicine. He will providing visitors to this year’s European conference with a talk on how best to include tonic herbs in home-cooking.

“Incorporating Tonic Herbs in Cooking”: In an engaging discussion Stefan Chmelik will inform visitors on how best “legendary” tonic herbs can be included in cooking to boost energy, prevent illness and provide a healthier life.

Visitors will leave the talk with all they need to make their very own recipes and dishes, introducing them to a new level of therapeutic benefit. Bringing together his deep understanding of Chinese tradition medicinal wisdom and the evolving needs of the modern world, the talk explains the uses of specific herbs, spices, and tonic wines in cooking.

 

Sunday 2pm-4pm:

Recognised as one of the world’s leading experts in treating learning disabilities, mental, disgestive and immune disorders, Dr Natasha Campell-McBride will discussing with visitors the human immune system and how it works.

“How to Have Healthy Immunity”: Presenting many with huge challenges for our immune system, the modern world has resulted in large numbers of people suffering from allergies and autoimmune disease.

“Why are autoimmune conditions and allergies more common and what can we do to prevent these diseases in ourselves and our loved-ones?”

Dr Campell-McBride will expain how allergies and autoimmunity can be treated using nutrition and natural remedies that have been available and in use by traditional people for centuries.

 

Sunday 10am-11.10am:

Master Herbalist, and author of “Make Yourself Better: A  Practical Guide to Restoring Your Body’s Wellbeing Through Ancient Medicine” and “Painful Bladder Syndrome: Controlling & Resolving Interstitial Cystitis Through Natural Medicine”, Philip Weeks, will be talking to visitors about Adrenal Fatigue and it’s treatment.

“Treating Adrenal Fatigue”: Inadequate nutrition and modern lifestyles have left many people in states of perpetual exhaustion. In a talk which enjoys high levels of popularity, Philip Weeks will be providing links to many modern “syndromes” including chronic fatigue and M.E., describing strategies and techniques on how to restore your core levels of health through proper nutrition and herbal medicines.

Food Standards Agency Attempt Further Restrictions On The Sale of Raw Milk – Act Now!

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The British government’s Food Standards Agency will recommend in a consultation document, that the sale of raw milk in outlets, including vending machines or dispensers in shops, should remain illegal.

Whilst farmers are to be allowed to continue selling raw milk at markets, from their own farms, and over the internet, the FSA will be attempting to continue the move for tighter restrictions on the sale of unpasteurised milk.

After threatening Sussex farmer, Stephen Hook,  in December 2011 with legal action for selling raw milk from his farm in Hailsham at a branch of Selfridges to consumers enjoyining the health benefits provided, the FSA has since begun a three-month consultation.

In a review which will apply to England, Wales and Northern Ireland (as raw milk is already banned in Scotland), it will include the option to make all milk pasteurised before it goes on sale, therefore completely banning raw milk.

Philip Ridley, Festival Director, Weston A. Price Foundation European Conference:

Britain’s Food Standards Agency have launched a review of raw milk legislation. As anticipated, an outright ban is not on the table, but further restrictions are proposed that will cause cumulative harm and may lead to further restrictions later if not resisted.

The FSA are seeking to harmonise bovine raw milk regulations with those of other species. This means that they are proposing an outright ban on the retail of non-bovine milk. This will specifically effect Ellie’s Dairy whose frozen grass-fed raw milk is available across Britain in health food stores. A number of other stalls presently retail raw goat milk.

Despite raw milk vending machines being used across Europe without incident and with very high, automated hygiene standards, they are seeking to ban and provide tougher restrictions on it’s retail. Yet it is, and has been, available in many European countries including Germany, where regulated raw milk sales have continued to this day since the 1930’s.

It is especially worthy of note that there has not been any outbreak associated with raw milk in Britain for decades, and that the FSA themselves have accepted that there is no evidence of any risk as a result.

Please CLICK HERE the link below to provide your comments by 30th April 2014.

But more importantly contact your MP, because the proposed changes will likely require legislation that may go before Parliament, noting the lack of consistency with the Coalition’s aim to cut red tape and encourage economic growth. 

Raw Milk, Quality & Health, Prof. Ton Baars:

2012 Raw Milk, Prof. Ton Baars from Wise Traditions London on Vimeo.

Prof. Ton Baars is speaking at our next conference about the benefits and disctions of raw milk. Above is the video of his talk from our conference in 2012 about raw milk quality and health, with an introduction from Sally Fallon Morell about the importance of raw milk to the small family farm.

American headline speakers at WAPF London 2014, 8-9 Feb

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This year at the Weston A. Price Foundation’s fourth European Conference we are pleased to welcome and announce Weston A. Price Foundation President Sally Fallon Morell, and Nutritional Science expert Chris Masterjohn PhD amongst our extensive list of speakers.

 

Founding president of the Weston A. Price Foundation and founder of A Campaign for Real Milk, Sally Fallon Morell MA will be kicking-off events at this years fourth European conference with a three-part talk on the benefits of nurtitional diets.

Nourishing Traditional Diets: 
Recommended for those attending the conference for the first time, Sally Fallon Morell’s introductory talk at 10am Saturday will include Dr Weston Price’s iconic  photographs of healthy “traditional peoples” and will discuss Dr. Price’s works and the underlying characteristics of healthy and traditional diets. Parts II & III will continue exploring the benefits of healthy and traditional diets, explaining the benefits of fats and oil, recognising the good fats from the bad, how to change your diet for the better, providing yourself and your family with nourishing traditional foods around a busy lifestyle.

Please note, Sally’s talk on Saturday will now be starting at 10am.

Healthy Pregnancy: Sunday morning, following her new book, Nourishing Book of Baby and Child Care, Sally presents a talk regarding the many challenges to the pregnant women with an emphasis on good nutrition for protection against the dangers that she cannot avoid. As a finale to the conference, she presents in the evening, a talk about her “health secrets”.

 

Frequent contributor to Wise Traditions, and creator of Cholesterol and Health, a website extolling the benefits of nutrient and cholesterol-rich foods, Chris Masterjohn PhD, will be providing two sequential talks on the effects of positive nutrition on both mental health, and heart disease.

Taking place at 10am on Saturday, Chris Masterjohn’s first talk will provide an in-depth insight into the benefits of animal foods, such as organs, bone-broths, and cod liver oil in stable mental health. The talk will draw from Dr Weston Price’s work documenting the ability of nutrient-dense foods in promoting mental health along with physical health.

Focussing on the topic of atherosclerosis, Chris Masterjohn’s second talk centres on the relationship between nutrient synergy and heart-disease prevention. Chris will discuss the best way to harness the power of fat-soluble vitamins, antioxidants, along with other nutrients to prevent molecular degeneration and heart-disease.

Chris’s final talk on Friday evening provides a humerous round up of the studies which claim that a mythical transition from a low-fat to a high-fat diet has caused the scourge of modern disease.

 

Amongst our impressive list of speakers this year we are also pleased to welcome and announce Stephanie Seneff PhD, Beverly Rubik PhD, and co-founder of Green Pasture Products David Wetzel.

Saturday 2pm – 4pm:

David Wetzel, Co-Founder of Green Pasture Products, will be delivering a two-part talk on the benefits of one of Dr Weston Price’s most groundbreaking discoveries, Cod Liver Oil combined with High-Vitamin Butter Oil.

Fish and Cod Liver Oil History & Production: A food that has spanned millennia, the first section of David Wetzel’s two-part talk on Cod Liver Oil will begin by describing the character of fish oils from biblical times to the present day. Explaining the difficulties of integrating a historical food into present-day climate, David will describe the various problems with tests, label requirements, and the drug-language ascribed to mainstream Cod Liver Oil.

Cod Liver (S)oil: What is the perfect food for bacteria? They need protein, sugars, water, and for explosive bacterial growth they need B vitamins and enzymes.

In the second part of David Wetzel’s discussion, he will describe the benefits of using a by-product of cod liver oil as a soil conditioner and raw milk as a fertiliser, pesticide, and an anti-fungal. Discussing his experiences adding liquid fish, molasses, and other real foods to the soil in small quantities David will describe the results of his experiments.

 

Saturday 11.20am – 12.30pm:

Senior Research Scientist at MIT Computer Science & Artificial Intelligence Laboratory, Stephanie Seneff PhD, will be delivering a talk on the connection between the use of Roundup™ and the rise in autism rates and digestive problems.

GMOs and Roundup™: a Marriage Made in Hell: In this talk Stephanie Seneff will discuss the effect of Glyphosate, the active ingredient in the weedkiller Roundup™, which in a series of studies is demonstrated to be disruptive to the guts of chickens, cows and pigs.

Stephanie will explore the connection between the rise in the usage of engineered “Roundup-ready” monocrops, and the parallel increase of autism rates, digestive problems, and the possibility of links to Alzheimer’s, obesity, depression, and breast cancer.

 

Saturday 2pm – 4pm:

Internationally renowned for her research in frontier science and medicine, Beverly Rubik PhD will be joining us at the Weston A. Price Foundation European Conference to deliver a two-part talk demonstrating the efficacy of a natural wholefoods diet titled “Health Under the Microscope”.

Diet Under the Microscope; Comparing the Weston A. Price Diet with the Conventional Modern Diet:
Centred around a fascinating microscopic view of how blood is altered through the food we eat, Beverly Rubik will demonstrate through her microscopic slideshow how other types of diet miss the mark.

Lifestyle Choices Under the Microscope; Lifestyles that Harm and Those That Heal:
In the second part of Beverly Rubik’s talk, she will address the various manifestations of inflammation and chronic disease demonstrated in blood at a microscopic level. Dr Beverly will explain how it is possible to
deal with these consequences on a daily basis in order to improve one’s
health.

Weston A. Price & GAPS Café: 2014 European Conference Menu

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Our 500sqm Weston A. Price & GAPS Café provides guests the perfect place to sit, relax and discuss the days events with others over a selection of delicious, tantillising dishes.

It boasts elevated views of the racecourse and panoramic views of London from Heathrow and Wembly to the City and beyond.

Below is the cafe menu, available all day, no pre-ordering required. Catering by Sonia Dunduru of culturedprobiotics.co.uk  We also have an additional pre-order lunch menu with exciting international themes.

Seagreens, 20% discount at WAPF Conference, London, England, 8-9 Feb

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This year at the Weston A. Price Foundation’s fourth European Conference we are pleased to welcome and announce Seagreens, Europe’s leading organic wild seaweed food brand, as a proud sponsor of the event.

Seagreens will be in attendance at the conference on February 8th & 9th offering an exclusive 20% discount on all of their products over the course of the weekend.

Pioneering their work in Norway and Scotland, Seagreens focus on the outstanding nutritional value of seaweed. They produce a range of products for both consumers and practitioners that are easy to integrate into daily diets.

Their products are able to be used for culinary appeal, therapeutic and preventative health benefits, for bodycare, and for animals.

The Weston A. Price Foundation campaigns for wise traditions in food, farming and the healing arts. Without a doubt seaweed is a traditional and primeaval plant food, boasting an incredible balance of nutrients.

Cultures from regions all across the world have used seaweed within all links of the food chain; from adding to the land, feeding animals, and feeding themselves. This was observed by Dr Weston A. Price when he visited the Outer Hebrides in Scotland.

Seagreens is the leader in its field within Europe setting the bar in production quality, research and education. It’s range of consumer and practitioner products are easy to use in the daily diet whether for culinary appeal, preventative health, therapeutic use, for bodycare or for your animals.

Their Human Food Seaweed ingredients are also used by other manufacturers in Europe, the USA, Canada and Australia.

Come visit their stall at the conference to learn, try, and purchase Seagreens, with an exclusive 20% discount on all products over the course of the conference.

For more information please read their recent article on Seaweed in the Daily Diet or contact them via their website.

Get Primal with your Fitness

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The Weston A. Price Foundation is all about finding the best way to maintain a healthy nutritious lifestyle, and one of the essential aspects is effective fitness and exercise. That is why this year we are pleased to introduce alternate fitness experts Primal Fitness to the Weston A. Price Foundation’s fourth European Conference.

 

 

 

 

 

 

 

When he isn’t busy bringing the highest quality pasture-raised meat and dairy direct to his customer’s plates through his company, Green Pasture Farms, Simon Whyatt is revolutionising exercise with his alternative outdoor fitness training provider, Primal Fitness. 

Dedicated to making fitness both fun and natural, as well as effective, Primal Fitness removes the tedious atmosphere of the gym and replaces it with a natural, sociable, outdoor environment.

Simon and Primal Fitness will be attending the 2014 Weston A. Price Foundation’s European Conference and will be running two workshops across the weekend.

A combination of theory and practical application, the workshop will be split into two parts, with a one-hour session running each day.

Day One: Perfect for those running busy, hectic lives. The focus will be upon brief and intense exercise techniques. Maintaining a healthy, robust body with minimal time and financial commitments.

Day Two:  On the second day focus will be on techniques that reduce stress, boost energy, and improve brain function. The benefits of physical activity is as much for the mind as it is for the body. Introducting playful, fun, and mindul movements will help participants introduce a new intense feeling of well-being into their lives.

Get fit whilst having fun, making new friends and enjoying the world around you!

Places on the workshop can be booked on our website when purchased with delegate tickets.

More information on Primal Fitness can be found on their website and Simon’s health and fitness blog Live Now Thrive Later.

 

For taste of what Primal Fitness has to offer watch them in action at Chorlton Park:

 

Get Virtuous with Bread

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At this year’s Weston A. Price Foundation European Conference we are advising our visitors to flex their kneeding fingers and get involved.

Jane Mason from Virtuous Bread will be providing an interactive sourdough baking workshop both afternoons in small groups of 40 people. We believe, like Jane that if you be kind to your grains and properly prepare them that they will be kind to you.

Jane will also be hosting a talk and discussion, Sunday afternoon, along with members of her Bread Angels network about their experiences setting up and running commercially successful micro bakeries.
Founder of Virtuous Bread Jane Mason has set out to show the world the joy of baking bread. Forging the link between bread and virtue she offers both support to those aiming to set up a bakery business, and both tips and techniques to those simply looking to bring wholesome, healthy, home-cooked bread into their lives.

Jane will be offering fun and easy starter courses in baking your own 100% sourdough bread at this years Weston A. Price Foundation European Conference.

In a hands-on workshop Jane will teach you everything you need to know about creating and keeping a sourdough starter and how it is possible to carry on baking your own sourdough bread around a busy lifestyle.

Expect to be covered head-to-toe in flour, leave with very doughy hands and have lots of fun as you kneed your dough that you can take home to bake after the conference.

The workshops will be repeating once per day. Due to the popularity of the workshop spaces will need to be booked prior to the event with an additional £15 fee.

Places on the workshop can be booked here along with weekend and day tickets to the conference.Visit Jane’s websites for more information on Virtuous Bread bread courses and the Bread Angels network for micro bakery entrepreneurs.

Spa Treatments at London’s Weston A. Price Foundation Conference

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We are pleased to announce that amongst this extensive list of workshops, talks, exciting exhibitions and delicious food menus visitors this year will have the chance to sit back, relax and take some time out in order to pamper themselves with the a wide-range of treatments on offer from Bareskin Beauty and treatments from Geoffrey Morell.

We welcome practitions to consider taking one of our Spa treatment rooms to treat delegates and promote their practice.     

Expert Aesthetician and founder of Bareskin Beauty, Juliette Scarfe will be bringing her unique skincare knowledge to the Weston A. Price’s fourth annual European Conference this February.

Juliette will be available to use her extensive knowledge in skincare consultation in order to teach you how to naturally heal your body, and leave yourself with happy, youthful skin for life.
Her expertise will help you to find the cause of your skin concern and give you the tools to regenerate your skin using both diet and lifestyle changes.

Along with the chance to book Juliette for a skincare consultation there is on offer the chance to experience the power of Reiki healing, a wide-range of different facial techniques, Hopi Ear Candling, the precision soft tissue treatment of the Bowen Technique and an Ayurvedic Foot & Leg Massage.

Together these combine therapeutic energy, knowledge, technique, and the signature Bareskin Beauty range of organic skin food created from the purest botanical sources in order to heal the mind, the body and the soul.

All treatments are  £35 for half an hour, and £80 for a one hour skin consultation with Juliette, which includes a Polarised Light Treatment (valued at £60) and a personalised report packed with expert tips and innovative recommendations.

 

The full range of treatments is available here.

Book them in advance directly with Juliette Scarfe on 07824 533131, or juliette@bareskin-beauty.co.uk

More information on Bareskin Beauty is available on their website.
Geoffrey Morell, Acclaimed energy healer will provide Clendinning Technique, Energy Medicine treatments, used to pinpoint areas of disharmony in the body and restore energy balance as the first step in healing.Geoffrey is a founding board member of the Weston A. Price Foundation and is speaking on the Saturday afternoon at the Weston A. Price Foundation’s fourth annual European conference.
With stunning panoramic views overlooking the racecourse, the Luxury Treatment Rooms measure a spacious 14.5 square metres and are located in our Spa area, directly adjacent to the cafe.

Visitors are invited to sit back and treat themselves to a range of relaxing treatments from Bareskin Beauty whilst taking in the view.Practitioners can book rooms on the Exhibitor’s Order Form.