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Marin County - California

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      • 2025
        • May 3, 2025: Havening
        • March 8, 2025: Choosing Healthy Clothing
        • January 26, 2025: 2024 Conference Viewing Party
      • 2024
        • November 10, 2024: Using Sound and Frequency for Healing
        • October 6, 2024: Christina Hildebrand
        • August 18, 2024: Stinson Beach Walk
        • August 11, 2024: Talk With the Chicken Lady
        • June 30, 2024: Nutrition & Bodywork
        • June 1, 2024: Bodega Pastures Farm Tour
        • February 11, 2024: Learn How to Muscle Test
        • January 7, 2024: Real Food & Supplements
      • 2023
        • December 2, 2023: Tennessee Point Labyrinth (Marin Headlands) hike
        • November 26, 2023: Special Viewing of Wise Traditions Conference Talk
        • October 7, 2023: Indian Valley Organic Farm
        • September 10, 2023: Biotic Ferments
        • August 5, 2023: Salmon Creek Ranch Tour
        • July 22, 2023: Sunset Marin Walk @ Tennessee Valley Trail
        • June 9, 2023: Holistic Dentistry
        • March 18, 2023: The ABCs of EMFs
      • 2022
        • August 7, 2022: Food Exchange and Potluck
        • June 4, 2022: The Immune System
        • May 7, 2022: Be Love Farm Tour
        • February 26, 2022: Something Ain’t Right Documentary
        • January 8, 2022: Taming Anxiety with Nutrition
      • 2021
        • October 30, 2021: Nut-N-Other Farms
        • August 21, 2021: Yemaya Seaweed Company
        • July 10, 2021: Bannister Oak Farms
        • May 29, 2021: Desi Milk
        • May 15, 2021: Foraging for Food and Medicine Walk
        • April 12, 2021: All About Fasting
      • 2020
        • December 4, 2020: Freedom From Anxiety
        • November 7, 2020: The Root Cause Protocol
        • September 10, 2020: Breathe Easier: Smoke Remedies
        • August 23, 2020: Sauerkraut at Home
        • July 27, 2020: Being a Savvy Shopper: Avoiding Refined Foods & Ingredients
        • June 16, 2020: The Truth Behind Labels: What Goes IN, ON & SURROUNDS Us
      • 2019
        • May 26, 2019: Green Gulch Farm
        • February 23, 2019: Small Animal Naturopathy
        • January 27, 2019: Backyard Farmer
      • 2018
        • September 16, 2018: Mini Traditional Food Fair and Potluck
        • April 29, 2018: SoMar Farms
        • February 24, 2018: Bay Area WAPF Mixer
      • 2017
        • December 3, 2017: Food, Mood and Fermentation
        • November 10-13, 2017: Pearls from the 2017 Wise Traditions Conference
        • October 8, 2017: AppleGarden Farm Tour
        • September 17, 2017: Dr. Cowan’s Garden
        • September 2, 2017: Fermentation Festival in Petaluma
        • August 20, 2017: Apple + Almond Harvest Party
        • July 22, 2017: Nutrient-Dense Foods Tasting
      • 2016
        • November 11-14, 2016: Pearls from the 2016 Wise Traditions Conference
        • October 23, 2016: Raw Paleo
        • June 11, 2016: Backyard Chickens
        • May 26, 2016: All About Kombucha
        • April 16, 2016: Wireless Devices – Health Dangers & Solutions
        • April 2, 2016: Natural Healing with Essential Oils
        • March 6, 2016: Live Blood Microscopy: What Does It Reveal about Our Health?
        • February 20, 2016: All About Bone Broth
        • January 5, 2016: To Be…Or Not To Be…Gluten-Free?
      • 2015
        • December 6, 2015: Holiday Party and Food Trade
        • November 22, 2015: Turmeric Kraut Demo with Trish Carty
        • November 12-16, 2015: Pearls from the 2015 Wise Traditions Conference
        • October 16-18, 2015: Bioneers Conference
        • September 5, 2015: Apple Harvest & Processing Party
        • August 8, 2015: Visit Amy’s Homestead
        • July 12, 2015: Stemple Creek Ranch Tour
        • June 25, 2015: Electromagnetic Fields
        • May 20, 2015: Vaccines: Movie and Panel Discussion
        • April 12, 2015: Fluoride in the Water
        • March 29, 2015: Marcey Shapiro, MD
        • March 8, 2015: Nicolette Hahn Niman, author of “Defending Beef”
        • February 26, 2015: Dennis Dierks of Paradise Family Produce
        • January 21, 2015: Muscle Testing with Srinika Narayan (SF event)
        • January 15, 2015: Homeoprophylaxis with Deborah Landowne
      • 2014
        • December 5, 2014: Aaron Gilliam of Thistle Meats
        • November 23, 2014: Miso tasting with the San Francisco Chapter
        • November 16, 2014: Probiotic Soda Workshop with Kim Ireland
        • November 6-10, 2014: Pearls from the 2014 Wise Traditions Conference
        • October 18, 2014: Doug Stonebreaker of Prather Ranch Meat Company
        • September 29, 2014: Julia Ross Speaking on Depression
        • July 27, 2014: Iodine and Your Health with Jerome Chambless
        • June 15, 2014: Father’s Day Farm Tour @ WHOA Farm
        • May 10, 2014: Awareness Through Movement with Susan Hammond
        • March 29, 2014: Holistic Dental Health with Rupam Henry
        • February 23, 2014: Energy Medicine with Connie Prodromou
        • January 19, 2014: Dessert Potluck
      • 2013
        • December 15, 2013: Pearls from the 2013 Wise Traditions Conference
        • November 2, 2013: Primal Posture with Abeja Hummel
        • October 17, 2013: Personal Stories
        • September 26, 2013: Detoxification with Maureen Donohoe
        • July 20, 2013: Salmon Creek Ranch Tour
        • July 13, 2013: Indian Valley College Organic Farm
        • June 30, 2013: “Get To Know Your Farmers’ Market” tour
        • May 9, 2013: Removing the “Obstacles to Cure” with Dr. Louisa Williams
        • April 7, 2013: Personal Stories
        • Feb 21, 2013: Tim Wightman
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November 11-14, 2016: Pearls from the 2016 Wise Traditions Conference

It was a smaller than usual Wise Traditions Conference this year – some say because of the presidential election and others say that it was just more difficult to get to Montgomery, Alabama. I enjoyed it because it felt more intimate.

There were so many talks to choose from so I will share just a few tidbits from the ones I attended.

Morning Movement

One of my favorites was the early morning movement class with Kim Thompson. This year she incorporated a new movement called Integrative Positional Therapy that incorporates stretching, slackening and strengthening of the different muscles to help realign the body to relieve pain. It made so much sense and I felt a big difference in my body after attending the classes.

Ask the Practitioner Panel

During the “Ask the Practitioner” panel there were many interesting questions. One question was regarding seed oils: black currant seed oil was recommended for eczema. Andreas Seed Oils were highly recommended because of how gently they are treated – Andreas recommends mixing fresh flax oil with quark (it sounds like the Budwig Protocol). The oils that Dr Cowan recommended from the Andreas Seed oils were the black cumin seed and the coriander seed oils. Sally Fallon suggested reading Chris Masterjohn’s article on oils called ‘Precious Yet Perilous’.
Another question was regarding insomnia: the recommendations were for linden tree gemmo, a few drops before bed and Amla C tablets.

Karen sitting in a relaxing sauna in the exhibitor room. There are so many interesting vendors at the conference.

Asher Cowan of Dr. Cowan’s Garden vegetable powders.

Fab Ferments.

Broth, of course.

Dr. Cowan talking about his new book, Human Heart Cosmic Heart. He offers a new way of understanding the heart (i.e. the heart is not a pump) and what it means to love and be human in our world today.

Saturday banquet menu.

Nina Teicholz talked about The Big Fat Surprise, her book about the politics of nutrition. She showed how misinformation about saturated fats and cholesterol became accepted in the scientific community for so many years and how the scientific studies now show that more dietary fat, including saturated fats, leads to better health.

Fueling the Ancestral Athlete

Ben Greenfield suggested that raw milk is a good workout recovery fuel. Foods for athletes – bone broth, bone marrow, sea salt, eggs, organ meats, soaked seeds and nuts, coconut oil, chia seeds and pemmican. He eats his carbs at the end of the day. And he suggests far infrared saunas for workout recovery, specifically the ClearLight Sanctuary sauna.

How the Immune System Works

Tetyana Obukhanych was a fascinating and knowledgeable speaker about the immune system. AMPs, antimicrobial peptides, are our natural antibiotics. They destroy pathogens and are induced by Vitamin D. A study showed that Vitamin D supplementation decreases the incidence of the flu in school children. She said that fever is an SOS signal – it notifies the branch of the immune system to step up responsiveness – and that sugar decrease our immune response for 5 hours and that Tylenol depletes glutathione which is crucial for the immune system. Raw milk replenishes glutathione.

Homeopathy for the Early Years

Kate Birch suggests that disease always starts in the vital force (the glue between the body and the spirit). Increased morning sickness is caused by an overly toxic body so protects the baby.

By Karen Hamilton-Roth

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