This year Sally Fallon has introduced the 11 Principles of the Weston A. Price Foundation. The first principle is to avoid all refined and denatured foods. Many processed foods contain industrial fats and oils, sweeteners, and additives (such as MSG). You will learn what ingredients to look for, what to avoid, and how to identify great alternatives.
Aaron Zober hosts the blog and podcast The Appropriate Omnivore, where he shares the health and environmental benefits of real food. He serves as co-leader of the Weston A. Price Pasadena Chapter in the greater Los Angeles area.